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Breaststroke Leg stroke

Breaststroke Modules
Breaststroke Basics
Breaststroke Leg stroke
Breaststroke Arm stroke

Leg Stroke Training with Kickboard

Mixed Leg Stroke Training

Unaided Leg Stroke Training

Competency Assessment

If you are confident that you can do the relevant exercises in good form, we believe that you are ready for your next goals!

100m Brust-Beine mit Arme vorne zusammen_6216

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Yes
No
We suggest you keep training this module for a bit more.

100m Brust-Superman einarmig_6512

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Yes
No
We suggest you keep training this module for a bit more.
Next Module: Breaststroke Arm stroke