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Breaststroke Coordination

Breaststroke Modules

Competency Assessment

If you are confident that you can do the relevant exercises in good form, we believe that you are ready for your next goals!

Can you swim diagonal breaststroke (left leg stroke, right armstroke simultaniously and alternating)?

Yes
No
We suggest you keep training this module for a bit more.

Can you swim breaststroke in an alternating arm stroke (2x right, 2x left, 4x both arms)

Yes
No
We suggest you keep training this module for a bit more.